You can make a nutritious sandwich without bread. It is so simple, all you need is an apple and some nut butter, I used almond butter!
Cut the apple into 1/4 inch thick slices, no need to peel them. Depending on the size of the apple you should end up with at least 8 slices.
Add some nut butter to one slice and top that with another slice of equal size.
 |
| MMMMMM, looks good. |
 |
| Have a bite. |
The kids love them! You can also experiment with other fruits in season. Bananas, pears, anything that makes a firm slice would work! All of you out there who are counting carbs, well this is so low on the carb scale my type 1 daughter has it for free. If you had a whole apples worth with 2 tablespoons of almond butter you are looking at about 20g of carbs, not bad.