0 iCe CReaM for BreAKfaSt

Yes, you can have ice-cream for breakfast, I feed it to my kids every other morning.  Thanks to my good friend April turning me on to the Vita Mix. You can use any frozen fruit from berries to bananas!

Ingredience:
*2 cups frozen fruit
*1/2 cup yogurt of choice (I use the non-dairy coconut yogurt)

First dump all ingredients into the blender.

Then blend until it is smooth.

Instructions:
Blend all ingredients on high until smooth and creamy.  I use the Vita Mix, let me know how your blender does on this recipe.  You can always add a little almond/rice/or cows milk and a banana to make a smoothie if the ice cream is too hard to make. When all is said and done my kids each get a portion of ice cream that is only 10 - 15 carbs a serving!  "Why are you so in to carbs" you may say, well my daughter was diagnosed with type 1 diabetes this last Christmas and carbs have to be covered with insulin shots so, yeah I count them and re count them and count them some more all throughout the day.