Ingredients:
1 16oz can of garbanzo beans
2 Tablespoons tahini
2 Tablespoons lemon juice
1 Tablespoon olive oil
2 teaspoons fresh minced (or 1 teaspoon dry) parsley
1 minced garlic clove
I mixed all the ingredients together in my Vita Mix until it looked smooth. Then I put the hummus into a lidded container and put it into the frig for 1-2 days for the flavors to mingle. This is great to dip veggies or rice crackers into. You could even make this the filling for a lettuce sandwich!